She started her yoga journey by coincidence as she was suffering from chronic neck and shoulder pain
Concept Team
Mira Iskander is studying a 2 years Diploma in Yoga Therapy accredited from International Association of Yoga Therapist (IAYT) with total of 800 Hours and aims to spread the awareness of Yoga Therapy among the community. This study is so prestigious in Europe, USA and Canada. This Diploma is lead by Physiotherapists, psychologists and Autoimmune diseases Doctors with a practicum part dealing with real patients with physical, psychological and autoimmune diseases needs and supervised by her teachers Doctors.
Mira is carrying the Bachelor degree of Alsun Faculty in German Language section, Ain Shams University from Cairo Governorate. She works in the field of hotels for 16 years.
She started her yoga journey by coincidence as she was suffering from chronic neck and shoulder pain, she had disc and curved vertebrates in C4, 5, 6 which affected the motion of her arm to the extent she couldn’t hold a glass of water.
She tried a lot of medications and treatments for years but in vain. She finally went to the gym for the 1st time as she weren’t sports girl at all, she tried a yoga class where she felt better gradually and she decided to start studying yoga and understand it’s essence in India the mother country of yoga.
This course transformed her life drastically where she met a lot of people who were suffering from full paralysis, physical and psychological problems and Yoga helped them to get better and even became yoga instructors; she learnt that there is something called Yoga Therapy and returned with a goal to spread the awareness of Yoga Therapy and it’s huge impact and benefits on the psychological and physical side as well.
After this course, she wanted to go deeper in Yoga and dive into different Yoga schools, Meditation methods and breathing techniques, so she continued her studies in Miami, USA.
Mira is a 500 hours Internationally certified Yoga Instructor and a member in Yoga Alliance USA and has been teaching Yoga for 5 years.
Mira is providing customized one on one Yoga Therapy sessions and she is also working with governmental institutions and NGO’s for underage girls suffering from street situation, child’s family abuse and physical violence. She shared that Yoga affected their behavior and personality in a remarkable way.
She wishes all people suffering from any health problems not to give up and to try Yoga as it made her a better person looking at life with different perspective.
